Lauren's a personal trainer who gets great satisfaction from passing on her passion for training and fitness to her clients. She empowers and motivates you to live a healthy and active lifestyle. She upholds a high standard of professionalism, with safety and service a priority.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Qualified TRX Trainer
Certified Boxing Instructor
Strength and conditioning
Shaping and toning
Pre & post baby