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Lauren Napolitano

Lauren's a personal trainer who gets great satisfaction from passing on her passion for training and fitness to her clients. She empowers and motivates you to live a healthy and active lifestyle. She upholds a high standard of professionalism, with safety and service a priority.


  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Master Trainer

  • Qualified TRX Trainer

  • Certified Boxing Instructor


  • Strength and conditioning

  • Shaping and toning

Focus Areas

  • Body transformation

  • Core Strength

  • Weight loss

  • Pre & post baby

  • Strength

  • Functional training