Lauren has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Lauren focuses on making training and nutrition a positive and engaging experience.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certificate III Nutrition and Dietetic Assistance
Certificate IV Massage Therapy
Female specific training
Remedial and sports massage
Pre & post baby