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Laura Witney

Laura is a Personal Trainer who has a passion for inspiring and motivating people using all the benefits of a mix of resistance and interval training. She is a believer of finding ways to make exercises work to the specific person's wants and needs and helping her clients achieve a happy and positive mindset.

Qualifications

  • Certificate III & IV in Fitness

  • Level 1 Kettlebell Certified

  • Qualified TRX Suspension Trainer

Specialities

  • Experienced in Circuit Training and Hypertrophy Training

  • Mobility and Flexibility

Focus Areas

  • Weight loss

  • Body transformation

  • Functional training

  • 12 Week challenge

  • Small group training

  • Strength