Laura is a Personal Trainer who has a passion for inspiring and motivating people using all the benefits of a mix of resistance and interval training. She is a believer of finding ways to make exercises work to the specific person's wants and needs and helping her clients achieve a happy and positive mindset.
Certificate III & IV in Fitness
Level 1 Kettlebell Certified
Qualified TRX Suspension Trainer
Experienced in Circuit Training and Hypertrophy Training
Mobility and Flexibility
12 Week challenge
Small group training