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Lara is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Lara is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Lara is committed to helping you achieve your health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Suspension Training Certification
Basic lifting techniques
Circuit training
Female specific training
Kettlebell training
Suspension training
Body transformation
Small group training
Pre & post baby