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Koko Kerdel

Koko believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Koko has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Koko is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Group Fitness Instructor

  • Certified Boxing Trainer

  • Nutrition

Specialities

  • Body sculpting

  • Circuit training

  • Female specific training

  • Nutritional guidance

  • Strength and conditioning

  • Bootcamps

  • Boxing

  • Core and stability

Focus Areas

  • Small group training

  • Body transformation

  • Core Strength