Keira is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She is a highly recommended trainer who takes pride in providing clients with great training and advice. Keira is devoted to helping clients reach their specific goals through basic lifting techniques, body sculpting and female specific training.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Mechanics of Lifting
Basic lifting techniques
Strength and conditioning
Female specific training
Sport specific training