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Kayla Stephenson

After completing her Personal Training qualifications 2015, Kayla opened her own business and great success in supporting her clients meet their health goals.  Kayla was faced with many challenges presented from clients, such as Diabetes, Atrial Fibrillation, Muscles Loss and several other issues. Kayla will strive to work with you by writing specific programs and holding you accountable to ensure that you reach both your short and long term goals by your target date.  She will support you through this and throughout your fitness journey.

Qualifications

  • Certificate IV in Fitness

  • Diploma of Children's Services, Care & Education

Specialities

  • Strength and conditioning

  • Weight Loss

  • Small Group Training

  • Fitness for Wellness & Healthy Living

Focus Areas

  • Strength

  • Core Strength

  • Sport specific training