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Kathryn Jakobsen

Kathryn is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Kathryn has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Kathryn is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.

Qualifications

  • Certificate IV Personal Trainer

  • Effective Movement Training

  • Functional Training Course

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Bodybuilding

  • Olympic lifting

  • Strength and conditioning

Focus Areas

  • Body transformation

  • 12 Week challenge

  • Functional training

  • Small group training

  • Strength

  • Weight loss