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Katharina Juergens

Kat is a very passionate Personal Trainer who believes in a holistic approach to training. Through her personal experience with weight loss and body transformation she believes in building strong bodies and minds through effective resistance training; in combination with the implementation of good habits this has lead her clients to create long lasting healthy lifestyles.


  • Certificate III & IV in Fitness

  • Qualified Level I Club Weightlifting/Sports Power Coach


  • Basic lifting techniques

  • Bodyweight training

  • Fitness for wellness & healthy living

  • Mobility

Focus Areas

  • Body transformation

  • Core Strength

  • Functional training

  • Rehab

  • Strength

  • Weight loss