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Kat Wilson

Kat believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Kat has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Kat is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certified Boxing Trainer

  • Certificate III Nutrition and Dietetic Assistance

Specialities

  • Basic lifting techniques

  • Female specific training

  • Mobility, Nutritional guidance

  • Strength and conditioning

Focus Areas

  • Core Strength

  • Strength

  • Weight loss