Kat believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Kat has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Kat is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certified Boxing Trainer
Certificate III Nutrition and Dietetic Assistance
Basic lifting techniques
Female specific training
Mobility, Nutritional guidance
Strength and conditioning