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Karly Waite

Karly is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Karly has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Karly helps clients work on improving themselves, regardless of their level of fitness.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I Kettlebell

  • Level I Suspension


  • Body sculpting

  • Nutritional guidance

  • Basic lifting techniques

  • Rehabilitation

Focus Areas

  • 12 Week challenge

  • Rehab

  • Strength