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Karina Arredondo

Karina, originally from Mexico, brings a lot of energy, positivity, and a friendly attitude to everything she does. She loves helping people become the best versions of themselves and believes that fitness is the perfect way to achieve that.

Her goal is to guide others through a transformative journey where they will not only see great results but also enjoy every step of the process. Kary focuses on injury prevention and technique improvement to ensure the best outcomes, always accompanied by a smile.

Qualifications

  • Certificate Ill Gym Fitness Instructor

Specialities

  • Functional training

  • Strength and endurance training

  • Beginner training

  • Creating fitness plans to enhance on-field performance, agility, and stamina

  • Injury prevention and technique improvement

Focus Areas

  • Strength

  • Weight loss

  • Functional training