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Karen Daley

Karen is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Karen's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Bodybuilding

  • Cycling

  • Female specific training

  • Nutritional guidance

  • Strength and conditioning

Focus Areas

  • Strength

  • 12 Week challenge

  • Weight loss