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Kain Moss

Kain believes that to exercise should be something to look forward to if you want to achieve your fitness goals. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Kain brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to circuit training, he will make sure your goals are met!


  • Certificate IV Personal Trainer

  • Functional Training Course

  • Certified Kettlebell Instructor

  • Suspension Training Certification


  • Basic lifting techniques

  • Body sculpting

  • Bodybuilding

  • Circuit training

  • Military style training

Focus Areas

  • Weight loss

  • Functional training

  • Strength