Kai Pearson

Kai is all about training with purpose. Specialising in building muscle, improving strength, and enhancing both real-world functionality and athletic performance, Kai works with clients of all ages to move, feel, and perform at their best. Whether you’re looking to stay strong as you age, boost sporting performance, or simply train smarter, Kai’s evidence-based approach delivers results without the burnout. His sessions are efficient, effective, and grounded in the latest research—helping you build strength, improve mobility, and develop habits that last. With personalised programs and app-based progress tracking, Kai gives you the structure and support you need to train confidently and consistently.