Try us for free!

John Ristau

John creates a training environment that will see you working effectively while also having fun! John is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. John is committed to helping you achieve your health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Body composition assessment

  • Bodybuilding

  • Cycling

  • Plyometric training

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Functional training

  • Strength