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John Patrick Dumanon

John is a personal trainer who prides himself on keeping his clients motivated. Combining a core focus of functionality in his training methods, he can relate this to each individuals needs. John's beliefs are to keep it as natural as you can, believing healthy food is much more resourceful than taking any supplements. With a strong referral network, he enables his clients to feel a part of a strong community in which they can continue to grow.


  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Level I & II Kettlebell Certified

  • Mechanics of Lifting Certified

  • Qualified Boxing Instructor


  • Strength and Conditioning

  • High Intensity Interval Training (HIIT) Specialist

Focus Areas

  • Body transformation

  • Boxing

  • Weight loss

  • Functional training

  • Rehab

  • Strength