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John McNaughton

John is dedicated to creating specific programs designed for each client and their individual needs. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. John's passion to inspire and educate others makes for an ideal personal trainer.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Exercise Science

Specialities

  • Athletic coaching

  • Body composition assessment

  • Plyometric training

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Functional training

  • Rehab

  • Sport specific training