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J.J. is a personal trainer whose first goal is to find a way to make exercise enjoyable. He has a vast array of exercises/activities to draw upon to excite and challenge both beginners and seasoned trainers. J.J. creates a training environment that sees you working effectively but with a smile on your face and a laugh in your belly.
Certificate III & IV in Fitness
Qualified TRX Trainer
Certified Boxing for Fitness Instructor
Padmaster Certified
Strength and conditioning
Shaping and toning
Pre and post natal exercise
Body transformation
Boxing
Core Strength
Functional training
Small group training
Strength
Sport specific training