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Jessica is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Jessica believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Jessica creates a training environment that will see you working effectively while also having fun.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Basic lifting techniques
Body sculpting
Female specific training
Hypertrophy training
Strength and conditioning
Body transformation
Functional training
Strength
Weight loss