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Jessica Koch

Jessica is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of her clients. Jessica believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Jessica creates a training environment that will see you working effectively while also having fun.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Female specific training

  • Hypertrophy training

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Functional training

  • Strength

  • Weight loss