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Jesse Holliday

Jesse is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. He has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Jesse believes that having a positive attitude plays a major role in how you feel.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Athletic Coaching

  • Basic lifting techniques

  • Body composition assessments

  • Boxing

  • Core and Stability

  • Hypertrophy Training

  • Martial Arts

  • Weight Management

  • Mobility

  • Nutritional Guidance

  • Older Adult Training

  • Strength and Conditioning

Focus Areas

  • Body transformation

  • Boxing

  • Core Strength

  • Functional training

  • Martial arts

  • Small group training

  • Sport specific training

  • Strength