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Jeff Williams

Jeff is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Jeff is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Jeff is dedicated to creating specific programs designed for each client and their individual needs.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

  • Suspension Training Certification


  • Bodybuilding

  • Circuit training

  • Kettlebell training

  • Strength and conditioning

  • Suspension training

Focus Areas

  • 12 Week challenge

  • Small group training

  • Strength