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Jaz is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. Jaz believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Jaz is an enthusiastic trainer who considers your life as a whole when it comes to how you train.
Certificate III Fitness Instructor
Basic lifting techniques
HIIT
Hypertrophy training
Weight management
Strength and conditioning
Body transformation
Functional training
Small group training