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Jayne is a caring personal trainer who aims to apply empathy and wisdom to each of her clients training sessions. Her goal is to prevent clients in making the same mistakes they may have in their past that lead them down a less desired path. Jayne specialises in a crossfit style of training but caters to suit her client goals.
Certificate III & IV in Fitness
Certified Level 1 & 2 Metabolic Precision
Qualified Level 1 Nutritionist
Level 1 & 2 Kettlebell Certified
Expert in CrossFit training
Specialises in running plans
Weight loss
Strength
12 Week challenge
Body transformation
Small group training