Jay is motivated by and passionate about his clients achieving results and improving their life. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Jay's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Effective Movement Training
Functional Training Course
Mechanics of Lifting
Basic lifting techniques
Strength and conditioning