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Jarryd Smith

Jarryd is a specialist at achieving goals with a background in bodybuilding and nutrition. He specifically focuses on losing weight, toning and restructuring the body and achieving peak physical fitness. He is also a firm believer in flexible dieting and believes that the body can only function accordingly once adequate nutrition and micro-nutrients are met on a daily basis. He is a firm believer that knowledge is power; specifically within the fitness industry.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Currently completing a Bachelor of Nutrition and Dietetics

Specialities

  • Weight loss management

  • Competition preparation

  • Body reshaping and re-composition

  • Motivating and coaching

  • Nutritional and training programs

  • Training programs

  • Identifying and improving nutritional needs/imbalances to improve energy and performance

Focus Areas

  • Body transformation

  • 12 Week challenge

  • Core Strength

  • Rehab

  • Strength