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Jarryd is a specialist at achieving goals with a background in bodybuilding and nutrition. He specifically focuses on losing weight, toning and restructuring the body and achieving peak physical fitness. He is also a firm believer in flexible dieting and believes that the body can only function accordingly once adequate nutrition and micro-nutrients are met on a daily basis. He is a firm believer that knowledge is power; specifically within the fitness industry.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Currently completing a Bachelor of Nutrition and Dietetics
Weight loss management
Competition preparation
Body reshaping and re-composition
Motivating and coaching
Nutritional and training programs
Training programs
Identifying and improving nutritional needs/imbalances to improve energy and performance
Body transformation
12 Week challenge
Core Strength
Rehab
Strength