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Jack Sims

Jack is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Jack specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Strength and conditioning

  • Goal-based training

Focus Areas

  • Strength

  • Functional training