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Jack Coogan

Jack is super friendly and approachable and can train any clients from bodybuilding to general health and fitness. Jack understands everyone has different fitness goals and levels. He adapts each of his programs to suit the individual client and their needs. Jack listens and assists his clients in achieving results through a vast variety of training styles which keeps training sessions challenging, yet fun.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Group Fitness Instructor

Specialities

  • Strength Training

  • Muscle Building

  • Fat Loss

  • Small Group Training

  • Sports Specific Training

Focus Areas

  • Body transformation

  • Small group training

  • Sport specific training

  • Strength

  • Rehab

  • Weight loss