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Hugh is a dedicated personal trainer with a passion for helping his clients achieve their health and fitness goals through personalized training and consistent support. He is deeply passionate about fitness with a degree in exercise science, he combines evidence-based knowledge and practical training methods to deliver safe, effective and results-driven programs. Hugh is committed to designing tailored programs that suit each individual’s unique needs, ensuring every client receives the guidance and motivation necessary to succeed.
Strength & conditioning
General health & fitness
Rehabilitation & injury prevention
Weight management & body composition
Cardiovascular & endurance