Get started with a free trial.

Hugh Middleton

Hugh is a dedicated personal trainer with a passion for helping his clients achieve their health and fitness goals through personalized training and consistent support. He is deeply passionate about fitness with a degree in exercise science, he combines evidence-based knowledge and practical training methods to deliver safe, effective and results-driven programs. Hugh is committed to designing tailored programs that suit each individual’s unique needs, ensuring every client receives the guidance and motivation necessary to succeed.

Focus Areas

  • Strength & conditioning

  • General health & fitness

  • Rehabilitation & injury prevention

  • Weight management & body composition

  • Cardiovascular & endurance