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Hayley Mitchell

Hayley is a Personal Trainer who is committed to, and has a passion for helping her clients achieve their goals. With her upbeat attitude and persistent drive to achieve success, she focuses on designing personalised workouts pertaining to her clients needs. She is a believer that weight loss can not only be achieved physically, there also has to be a mental shift before the real results will come.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level I AIK Kettlebell Certified

  • Qualified TRX Functional Trainer

Specialities

  • High Intensity Interval Training (HIIT)

  • Strength and Conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss

  • 12 Week challenge

  • Functional training

  • Small group training