Hayden brings a wealth of experience and a passion for fitness to the team at Goodlife Helensvale. With a background in high-level sports, including Division 1 and premier league basketball as well as national volleyball representation for Queensland, Hayden understands the demands of athletic performance and the value of personalized training. As a certified fitness professional and soon-to-be graduate with a Certificate IV in Fitness, Hayden specializes in group fitness, weight loss, injury prevention, and mobility.

Hayden’s training approach is all about empowering clients to achieve their unique goals through tailored workout programs that blend athletic insights with functional, sustainable fitness strategies. Whether you’re aiming to boost strength, shed kilos, or enhance mobility, Hayden’s expertise and motivation will keep you inspired every step of the way.