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Emma Cook

Emma has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Emma brings her fun attitude to hard training, as well as a wide range of training styles. From body composition assessment to nutritional guidance, Emma will make sure your goals are met!


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Science

  • Certificate III Nutrition and Dietetic Assistance

  • Mechanics of Lifting


  • Body composition assessment

  • Body sculpting

  • Female specific training

  • Female specific training

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Weight loss

  • Strength