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Emily is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients, Emily has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Emily is committed to helping you achieve your health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Functional Movement Trainer
Strength and conditioning
Mobility
Core and stability
Circuit training
Basic lifting techniques
Core Strength
Functional training
Small group training