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Emily Mammino

Emily is a Personal Trainer who is passionate about helping others and uses fitness to create a happy and healthy lifestyle. She understands how you feel about your health impacts other areas of life, from work, to family and nutrition. Emily believes in how important consistency is in training and believes that if you love your training you will be able to stay on track to reach your goals.

Qualifications

  • Certificate III & IV in Fitness

Specialities

  • Beginner and intermediate training

  • Strength and conditioning

  • High Intensity Interval Training (HIIT) Specialist

  • Weight loss

  • Muscle gain

  • General Fitness

Focus Areas

  • Body transformation

  • Weight loss

  • Functional training

  • Small group training

  • Strength