Dylan Heycox

Dylan coaches individuals who aspire to elevate their standards in training, performance, and life. Whether a client's objective is to sculpt a stronger physique, excel in their chosen sport, or conquer challenging events like Hyrox or Paladin, Dylan provides structure, clarity, and intensity throughout the journey. 

His methodology is founded upon five core pillars: Perform, Fuel, Mentality, Track, and Thrive. Dylan believes that true results extend beyond just repetitions and sets. Leveraging an internship with Queensland Cricket and experience as a Strength & Conditioning coach at Lions FC, he seamlessly integrates insights from elite sports with practical systems to empower everyday athletes to train diligently and live intelligently. 

If you are an individual who approaches challenges with purpose and is committed to putting in the effort, Dylan is ready to help you achieve your goals more effectively.