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Drew Denford

Drew excels in body recomposition, helping clients simultaneously lose fat and gain muscle for a leaner, more toned physique through personalised nutrition and workout plans tailored to their specific needs. His knowledge in injury rehabilitation also ensures clients recovering from injuries receive safe and effective training programs to regain strength and mobility.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Gym Instructor

  • Performance Nutrition Coach Level 1 & 2

  • Boxing Level 1

  • Learn to Swim

Focus Areas

  • Weight management & body composition

  • Nutrition & dietary guidance

  • Rehabilitation & injury prevention

  • Bodybuilding

  • Functional & sports specific training