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Dene Flude

Dene has over 15 years experience in the fitness industry working with clients to make positive changes to their lifestyle and health. Dene is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. Dene specializes in helping clients develop their exercise habits so that their goals can be achieved in the shortest time.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Diploma in Fitness Training

Specialities

  • Body Transformation

  • Muscle Building

  • Weight Loss

  • Fat Loss

  • Functional Training/CrossFit

  • Running/Hyrox

  • UBT 10 week challenges

Focus Areas

  • Strength

  • Weight loss

  • Body transformation

  • Functional training