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David Smith

David has been a part of the Goodlife family since 2010. He is dedicated to helping clients through individualised programs, nutrition recommendations and unique one on one support. David strives to improve his clients lives through achieving their goals and gives valuable resources to help them maintain a healthy and happy lifestyle.

Qualifications

  • Certificate III & IV in Fitness

  • Boxing Certified

  • TRX Suspension Training Certified

Specialities

  • Strength and conditioning

  • High Intensity Interval Training (HIIT) Specialist

  • Boxing preparation

  • Basic rehabilitation

  • Unique approach to individualised goal setting

  • Motivational support

  • Functional training

  • Weight/fat loss

  • 12 Week Challenge

Focus Areas

  • Boxing

  • 12 Week challenge

  • Body transformation

  • Weight loss

  • Core Strength

  • Rehab