Try us for free!

Daniel Lam

Daniel is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Daniel has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Daniel is motivated by and passionate about his clients achieving results and improving their life.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Core and stability

  • Kettlebell training

  • Mobility

  • Strength and conditioning

Focus Areas

  • Weight loss

  • Core Strength

  • Strength