Dan understands the importance of maintaining a healthy lifestyle, not only for your physical health but for your mental health as well. Dan's wealth of experience and knowledge spans over 2 decades having been in the fitness and coaching industry since 1996.

Dan's career spans from being a sensei at a karate dojo, coaching numerous sporting teams and even using exercise for his own medicinal recovery. Dan's understanding of the importance of balance between mental health and physical health is what makes him such a valuable asset to your own health and wellness journey.