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Chris Nikola

Chris has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. He promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Chris's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Exercise Science

  • Certified Kettlebell Instructor

  • Suspension Training Certification

Specialities

  • Core and stability

  • Mobility

  • Strength training

  • Strength and conditioning

  • Weight loss

Focus Areas

  • 12 Week challenge

  • Core Strength

  • Functional training

  • Weight loss

  • Small group training

  • Sport specific training