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Cass Miquita

As a Certified Pilates Instructor, hiker, adventure seeker, and former tennis coach, Cass brings a unique set of skills to help her clients think outside the box, be stronger to pursue adventures and do the things they enjoy! With a warm smile, high level of integrity, professionalism, and a can-do attitude, Cass helps her clients feel at ease and ready to achieve their goals!


  • Certificate III & IV in Fitness

  • Certified Pilates Matwork Instructor

  • Certified Tennis Coach


  • Pilates

  • Flexibility

  • Core strength

Focus Areas

  • Weight loss

  • Body transformation

  • Strength

  • Sport specific training

  • Rehab

  • Core Strength