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Carlos Pomales

Carlos is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Carlos has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Carlos helps clients work on improving themselves, regardless of their level of fitness.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Level 1 Kettlebell Trainer

  • Bachelor of Psychology


  • Basic lifting techniques

  • Body composition assessment

  • Core and stability

  • Hypertrophy training

  • Mobility

  • Older adult training

Focus Areas

  • Strength

  • Body transformation

  • Weight loss