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Bridget is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Bridget is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Bridget is committed to helping you achieve your health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Functional Training Course
Basic lifting techniques
Body composition assessment
Body sculpting
Core and stability
Body transformation
Core Strength
Weight loss