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Blair Woodward-Rowan

Blair has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Blair is committed to helping you achieve your health and fitness goals. Blair is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Nutritional guidance

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Strength

  • Weight loss