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Ben Ford

Ben believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Ben is committed to helping you achieve your health and fitness goals. Ben is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Mechanics of Lifting

  • Certified Kettlebell Instructor

  • Suspension Training Certification

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Bodybuilding

  • Strength and conditioning

  • Suspension training

Focus Areas

  • Weight loss

  • Strength