Get started with a free trial.
With over 15 years of resistance based training experience, Beau is able to cater to anyone’s level of training requirements. With individualization, efficiency and longevity being of upmost importance. Beau systematic approach enables you to get the most out of your time and efforts in the gym, essentially enabling you to make the greatest amount of progress possible in any given period of time.
Certificate III in Fitness
Certificate IV in Fitness
Fundamentals of Barbell Training
Level 1 Kettlebells
Level 1 Mobility
Muscular imbalances
Hypertrophy
Strength and Conditioning
Periodisation
Body Re-composition
Bio-mechanics
Sports Nutrition
Strength
Weight loss
Body transformation