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Austen Young

Austen has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Austen is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. Austen is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Effective Movement Training

  • Functional Movement Trainer

Specialities

  • Athletic coaching

  • Core and stability

  • Plyometric training

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Functional training

  • Strength

  • Sport specific training