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Ashleigh Longbottom

Ashleigh is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Ashleigh has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Ashleigh is committed to helping you achieve your health and fitness goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Circuit training

  • Core and stability

  • Female specific training

Focus Areas

  • Body transformation

  • Weight loss

  • Strength