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Amy Rush

Amy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Amy believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Amy creates a training environment that will see you working effectively while also having fun!

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Basic lifting techniques

  • Body composition assessment

  • Core and stability

  • Nutritional guidance

  • Strength and conditioning

Focus Areas

  • 12 Week challenge

  • Weight loss

  • Strength